Health

7 Oil recipes for healthy and nourished skin

Essential oils for skin care recipes

In today’s era where pollution & pollutants are biggest issues leading to many skin diseases. Our concern regarding healthy skin is increasing day by day & for that we all try to follow different tips of professionals for the same. Our diet plays a very important role in making our skin healthy & nourished with optimal nutrients. For that Oils are the most efficient energy nutrient you can consume. Oil nourishment proves to be healthy for building cell membranes and assist the nervous system. Also oils contribute towards oiling skin and regulation of hormones.

Try these “essential oils for beautiful skin” to make it nourished & glowing:

Jojoba OilJojoba Oil – best oil for skin moisturizer

It feels and looks like an oil, but is technically a liquid wax ester made from expeller-pressed jojoba seeds which is suitable of all skin types. It dissolves excess sebum & allows the pores to breathe. Its multi tasking properties are balancing & moisturizing and helpful in acne control as well.

Argon-Oil

 

Argon Oil – best essential oils for skin ageing

It is a new ingredient in western skincare but it traces its roots back to traditional cultures in Morocco. Use of this oil leads to an Anti Ageing Skin as its molecular proteins gives a tightening effect to skin and increases oxygenation & nutrient levels of skin cells.

Castor-Oil

 

Castor Oil – best essential oil for skin repair

For those suffering from breakout skin problems, castor oil is suited best for its anti-inflammatory and anti-bacterial properties. The blemishes and tinting of skin caused due to acne can be healed by castor oil because it is rich in unsaturated vitamin E,minerals,fatty acids and proteins. But always remember to use this oil with some light/thinner oil for better results as it is very thick oil.

Almond-Oil

Almond Oil – best oil for skin moisturizer

Almonds contain Vitamin E & K which helps in regeneration & elasticity of skin. It promotes better circulation. Being odorless, it a great choice for those who either don’t enjoy the smell of botanical oils or whose employers do not allow the wearing of scented botanical oils in the workplace. Application of almond oil gives feeling of minimal grease and quick absorption by skin.

Coconut-Oil

 

Coconut oil – best oil for skin moisturizer

This is the oil we normally see & use at homes. By applying it on face while sleeping, it helps in hydrating & repairing skin. In case of acne or oily skin apply few drops to normal moisturizer.

 

Apricot-OilApricot kernel oil – best face oil for glowing skin

Apricot seed oil is a brilliant emollient. It provides nutrition and support to skin which makes it an anti ageing solution. The best qualities are it is anti bacterial, anti septic and anti oxidant so it prevents the skin from damage by free radicals.

Avocado-Oil

 

Avocado oil – best essential oil for skin repair

Avocado is a fruit & oil squeezed from it found to have very nutritional value. They are considered as healthy as olive oil and almonds oil but they are little expensive as compared to other oils. Using cold pressed avocado is best for skin in its smoothening, for acne treatment, acts as moisturizer, anti aging product & sunscreen.

Hope you found the article interesting and beneficial for fighting skin issues & also got tips to beautify it. Please post your valuable comments below.

Tags

One Comment

  1. Very useful information.
    Castor oil is also good for hair growth. It can be mixed with any hair oil like coconut oil or amla oil. Massage your hair two times a week. See the hair growth. This mixture can be also be used on scanty eye brows.

Leave a Reply

Your email address will not be published. Required fields are marked *

 

Close