In today’s era where pollution & pollutants are the biggest issues leading to many skin diseases. Our concern regarding healthy skin is increasing day by day & for that, we all try to follow different tips of professionals for the same. Our diet plays a very important role in making our skin healthy & nourished with optimal nutrients. For those Oils are the most efficient energy nutrient you can consume. Oil nourishment proves to be healthy for building cell membranes and assist the nervous system. Also, oils contribute towards oiling skin and regulation of hormones.
Our diet plays a very important role in making our skin healthy & nourished with optimal nutrients. Try these “essential oils for beautiful skin” to make it nourished & glowing:
Jojoba Oil – best oil for skin moisturizer
It feels and looks like an oil, but is technically a liquid wax ester made from expeller-pressed jojoba seeds which is suitable of all skin types. It dissolves excess sebum & allows the pores to breathe. Its multi tasking properties are balancing & moisturizing and helpful in acne control as well.
Argon Oil – best essential oils for skin aging
It is a new ingredient in western skincare but it traces its roots back to traditional cultures in Morocco. Use of this oil leads to an Anti-Ageing Skin as its molecular proteins give a tightening effect to the skin and increase oxygenation & nutrient levels of skin cells.
Castor Oil – best essential oil for skin repair
For those suffering from breakout skin problems, castor oil is suited best for its anti-inflammatory and anti-bacterial properties. The blemishes and tinting of the skin caused due to acne can be healed by castor oil because it is rich in unsaturated vitamin E, minerals, fatty acids, and proteins. But always remember to use this oil with some light/thinner oil for better results as it is very thick oil.
Almond Oil – best oil for skin moisturizer
Almonds contain Vitamin E & K which helps in regeneration & elasticity of the skin. It promotes better circulation. Being odorless, it a great choice for those who either don’t enjoy the smell of botanical oils or whose employers do not allow the wearing of scented botanical oils in the workplace. Application of almond oil gives a feeling of minimal grease and quick absorption by the skin.
Coconut oil – best oil for skin moisturizer
This is the oil we normally see & use at homes. By applying it on the face while sleeping, it helps in hydrating & repairing skin. In case of acne or oily skin apply a few drops to normal moisturizer.
Apricot kernel oil – best face oil for glowing skin
Apricot seed oil is a brilliant emollient. It provides nutrition and support to the skin which makes it an anti aging solution. The best qualities are it is anti bacterial, anti septic and anti oxidant so it prevents the skin from damage by free radicals.
Avocado oil – best essential oil for skin repair
Avocado is a fruit & oil squeezed from it found to have very nutritional value. They are considered as healthy as olive oil and almonds oil but they are a little expensive as compared to other oils. Using cold pressed avocado is best for skin in its smoothening, for acne treatment, acts as a moisturizer, anti-aging product & sunscreen.
Hope you found the article interesting and beneficial for fighting skin issues & also got tips to beautify it. Please post your valuable comments below.